Letting go never felt so good
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Description
Is life feeling like a constant battle at the moment?
Maybe it's time to try something different - surrender!
This doesn't mean giving up but giving in to the flow of life.
You may even discover that letting go of the reins a bit and accepting life as it is, can bring you more control and peace.
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Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
More Episodes
This is an opportunity to check in with yourself.
When you're a busy bee it's so easy not to be conscious of how you're actually feeling.
So, take a few minutes to touch base with your body and emotions.
LINKS
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan...
Published 04/30/24
Published 04/30/24
This low-energy mediation requires the absolute bare minimum effort.
It's perfect for when you've had a massive day and are down to your last brain cell.
We've all been there! Rest up x
LINKS
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy...
Published 04/30/24
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