The best resource for developing a healthy relationship with food.
EVERYONE needs to listen to this podcast. It is not just for people who struggle with binge eating. She gives so many helpful tips for developing a healthy relationship with food.
MadiS8 via Apple Podcasts · United States of America · 03/18/20
More reviews of The Stop Binge Eating Podcast
Thank you so much for making this podcast! I have learned so much! I find myself identifying with everything you say! I also have learned that I have forgotten that I have control over food.....I have control over urges.....the urges go away.....I don’t have to condemn myself to an all or nothing...Read full review »
Talei's mummy via Apple Podcasts · Australia · 06/17/19
Unhealthy eating habits often coincide with shame, guilt and fear. Listening to this podcasts provides a supportive, understanding and safe environment to explore your behaviors and learn to change. Kirsten empowers you with her knowledge, understanding and warmth. These are transformative. You...Read full review »
atpeaceintheworld via Apple Podcasts · United States of America · 09/27/19
Where has this podcast been my whole adult life?! I‘m so thankful to have teary-eyed and full-bellied stumbled upon this podcast after downing 2,000+calories in one sitting (for the millionth time). Enough is enough! ...but FOR REAL this time! Kirstin gives so many eye-opening tips that will...Read full review »
Cornelius shush canto via Apple Podcasts · United States of America · 12/13/18
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