Uplifting, optimistic, and thought-provoking!
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“It’s impossible to listen to Kirstin talk and not be in a good mood! Each episode she gives practical tips and action items that can create real change. Love this podcast!”
nr1998 via Apple Podcasts ·
United States of America ·
02/28/20
More reviews of The Stop Binge Eating Podcast
“These podcasts are the perfect length and break down into digestible (sorry for the eating pun) concepts how our thoughts influence our feelings and behaviors such as binge eating that don’t serve our true desires, and most importantly, how to change the paradigm. I found them to be incredibly...”Read full review »
So Happy in DC via Apple Podcasts ·
United States of America ·
10/01/19
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“I am only 5 days into listening and on my journey but I have been very impressed by the tools presented to me. She is very relatable and doesn’t bore me. I can’t wait to see what else I will learn.”
shelbyseibel via Apple Podcasts ·
United States of America ·
02/08/20
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“I just stumbled across this podcast last week so it’s a bit soon to tell, but so far everyone of these podcasts has hit home to some degree. I especially like the ones on Feeling Discomfort and All or Nothing Thinking. In fact I posted the statement “Live in the Gray” on my bathroom mirror....”Read full review »
scout445 via Apple Podcasts ·
United States of America ·
04/20/19
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