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“I am planning on joining your Shred program soon, but wanted to catch up on all of your podcasts and do a little more digging on macros and recipes, along with tracking my food. I have learned so much about macros, food, working out, goals, and fad diets listening to your podcast. I love that you talk about doing what will be sustainable for you and your life, no food is off limits (even fast food), and weights vs all cardio. I can't wait to take this and run with it in a few weeks.”Read full review »
melissa2davis via Apple Podcasts ·
United States of America ·
07/26/22
More reviews of The Unf*ck Your Fitness Podcast
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“I started training with Kristy about a year ago or so. She is the best trainer I’ve ever had. I have felt so much more better mentally and physically. She is always there when you need her and she’s an amazing person inside and out. To top off all her AMAZINGNESS this podcast she created is...”Read full review »
Torifaith96 via Apple Podcasts ·
United States of America ·
02/07/23
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“I absolutely love your podcast! You keep it real and simple! I’m so thankful that I’ve been able to work with you and learn how to actually get the body that I want! Your tough love and support is so appreciated and I always look forward to the weekly podcasts!”
Amandamarie95 via Apple Podcasts ·
United States of America ·
02/07/23
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“I appreciate your honesty & genuine nature. I just listened to your “How to stop out of control eating”and I am so grateful to hear the things that you said. I have a been on a health and fitness journey for a while now, but ever since I had my last baby, I have struggled. I am hopeful that I...”Read full review »
Jennifer Lynn 29 via Apple Podcasts ·
United States of America ·
02/12/23
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