Best Whole Foods Vegan Coach!
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“This guy is incredible. He dives into every topic you’ve been wondering about. Once I told my trainer I wanted to lose muscle because at 5 foot one and a half now that I’m not a competitive gymnast I don’t need 120 pounds of lean mass 🙄 he told me I was stupid, no one wants to lose muscle. Yes, some of us do. Approaching 50 years old this October I just wanna carry along less weight. in a perfect world I would be 125 pounds on the scale and still have a ton of muscle but this 120 of muscle is too much for me at 5 foot one since I’m not competing in anything and I just want to feel lighter on my feet. Also I’m a stage actress and being smaller and trimmer allows me to keep getting the lead roles. Within two podcasts I found that this guy was already talking about! I love that he is progressive and I love that he incorporates fasting that is why I follow him.”
GiaHoward via Apple Podcasts ·
United States of America ·
08/22/22
More reviews of Plant-Based Fitness Secrets
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“Just found this while searching for someone to trust to learn about how to build a fitness body the vegan way. Awesome resource! Fritz addresses topics that personal trainers often keep you wondering about. Able to take concrete vegan knowledge and apply it to my fitness goals. Awesome podcast....”Read full review »
Courteney , Texas USA via Apple Podcasts ·
United States of America ·
08/14/19
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“After whatching Dew movies about livestock I decided to discover the vegan lifestyle and change my life. This channel is easy and os helping me a lot on this transition.”
Janassis via Apple Podcasts ·
France ·
11/27/18
“I’ve been a vegetarian for 20 years and it’s been hard to find good advice on how to build muscle and get lean on a vegetarian diet vs. skinny fat. This podcast has helped me start thinking more about plant based sources of protein and how to get lean and be healthy at the same time.”
marieinmd via Apple Podcasts ·
United States of America ·
08/28/19
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