How To Have More Hope, With Caitlin Cady
Listen now
When we open ourselves to new possibilities, we can reconnect with a sense of hope. But keeping our vibes high isn’t always easy. Caitlin Cady, Author of several self help books including The Hope Dealer, is here to help us understand why staying inspired provides us each with a special superpower and how we can all tap into this to win at life. In this episode she shares;  Why we need to feed ourselves a diet of hope and inspiration, especially when living in a world of algorithms designed to feed us more and more negativity Deeply discussing grief; how we are not taught to grieve and why it is so important we learn how to How to move through resistance and rejection Why we should reframe perfectionism .. And so much more! Connect with Caitlin on Instagram @caitlincady or via here website See for privacy information.
More Episodes
There has been an increase in people experiencing hair loss and shedding post pandemic. In this episode Nat shares why we have seen this sudden change and how you can profile your individual symptoms to treat the root cause of your hair loss. Nat shares how it is possible to turn your hair health...
Published 06/20/23
Published 06/20/23
There’s a common theme Nat has seen repeatedly in the clinic - most patients' stress isn’t actually their own but rather something or somebody in their life that keeps circling back. Whether it is a co-worker or a loved one, it’s this stress that keeps the patient in a circling state of illness....
Published 06/06/23