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Robyn Taaffe
Self-Care Sessions
Welcome to ’Self-Care Sessions’ with Robyn Taaffe. This podcast is your very own toolbox. Each episode is filled with insights tools and inspiration for you and your life. If you struggle with self-care or want to create change in your life this podcast is for you. Join me for new episodes every Sunday at 7am!
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Ratings & Reviews
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5.0 stars from 8 ratings
Recent Episodes
In today's episode, Jessica shares her incredible story from the first panic attack she ever experienced last year, to healing and feeling like the best version of herself today. We talk about:
How to be consistent & show up for yourself
Inner child healing
Easy mindfulness exercises for...
Published 04/28/24
Published 04/28/24
In this episode i'm sharing my full career story, how I transitioned from full-time nursing to the lifestyle clinic and now my brand The Space. I share the tools, personal growth, lessons and all my advice with you if you're feeling lost, stuck in a rut or just have no idea what to do next.
Let...
Published 04/21/24
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