Today we're joined by Eric Edmeades, a renowned health and wellness expert. Eric shared his profound insights on the dire consequences of our modern diet, highlighting that the central cause of death has shifted from starvation to the consumption of detrimental foods. Highlighting the alarming prevalence of diabetes and obesity, he advocates for a grocery shopping strategy that avoids the processed and sugar-laden products often found in the center aisles, dubbing this area "The Pit of Doom." Eric tells us the significance of natural foods and critical dietary changes. We also go beyond nutrition, touching on psychological resilience and the societal impact of our food choices. Eric's journey from battling health issues to revolutionizing his life and others' through the WildFit program illustrates the transformative power of understanding and improving our relationship with food. ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Learn More About Greg Witz and betterHUMAN: Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives. Learn more about what Witz Education can do for you at witzeducation.com