Today we dive into the groundbreaking world of regenerative medicine with the renowned cardiologist, celebrity doctor, and stem cell pioneer, Dr. Ernst von Schwarz.What You'll Learn:🔹 Discover the revolutionary potential of stem cells in enhancing quality of life.🔹 Uncover the truth about aging and how it can be transformed through cutting-edge science.🔹 Learn about the promising future where longevity might stretch to 120 or even 150 years.🔹 Get insights into the latest research and clinical...

This week, I'm joined by Roberta Bergman, founder of Body Formula and author of "Back on Track: The Exercise Guide to Healing Your Back." Roberta is a renowned expert in holistic health, fitness, and back care. Whether you're dealing with chronic back pain or looking to prevent it, this episode is packed with valuable insights and practical tips.In this episode, you will learn:- Essential Techniques for Proper Posture: Discover how simple adjustments in your daily posture can make a significa...

Today I'm with Anthony Scaramucci, the dynamic founder of SkyBridge Capital and the visionary behind the SALT Conference. Known for his brief yet memorable stint in the Trump White House, Anthony opens up about the power of resilience and the importance of kindness in our daily lives.🔑 Key Takeaways:- His thoughts on Trump and his leadership style- The importance of facing adversity head-on and the respect it garners.- How a mindset centered around kindness can transform your life and those a...

Welcome to this week's inspiring episode featuring Michael O'Brien, a mindset and executive coach, speaker, and meditation teacher. In this powerful conversation, Michael shares his transformative journey from a severe cycling accident to becoming a leading voice in mindfulness and meditation. This episode is packed with valuable insights into resilience, mental health, and the power of meditation.What You'll Learn:- Resilience in the Face of Adversity: Michael's harrowing story of surviving ...

This is from a recent event I spoke at. Today I'll guide you through the journey of self-awareness and continuous learning, offering practical insights and relatable examples.We'll also introduce a powerful model that helps answer critical questions about personality and behavior, shedding light on managing interactions effectively and improving your communication skills.By the end of this video, you'll gain valuable tools to enhance your abilities in both personal and professional settings, ...

In this episode, I sit down with the legendary Raghunath Cappo, formerly known as Ray Cappo, the founder of the hardcore punk band Youth of Today. We dive deep into personal growth, spirituality, and the power of taking responsibility for your own triggers. From punk rocker to monk, Raghunath shares his transformative journey and the wisdom he's gained along the way.Discover how he balances his past with his current role as a spiritual teacher, podcast host, and leader of transformational ret...

I sit down with Jimmy Rex to uncover the secrets to true success and self-development. We start by discussing the essential elements that money can't buy: loving relationships, a peaceful mind, and a healthy body. Jimmy then shares his expert insights on real estate investing and the importance of cash flow and long-term strategies.But we don't stop there. We dive into the crucial topic of men's mental health, exploring how community and coaching can provide the support men need in today's ch...

Ready to transform your relationships and improve your self-talk? In this episode of betterHUMAN, I talk with renowned neuropsychologist Dr. Judy Ho about her latest book, "The New Rules of Attachment." Dr. Ho helps us understand the different attachment styles (secure, anxious, avoidant, disorganized) and how they impact our lives.What You'll Learn:- What is attachment theory?- How our childhood shapes our attachment styles.- The link between attachment and mental health in the modern ...

Are you ready to transform your fatherhood journey? In this episode, I'm joined by my good friend and attachment expert Adam Lane Smith, who reveals how early attachments shape your parenting style and your child's future.- Discover the Surprising Science: Learn how your brain chemistry influences the way you connect with others.- The Attachment Secret: Am I a good enough parent? Uncover the different attachment styles and how they shape you.- Practical Takeaways: Get actionable tips for buil...

Welcome to another episode of the betterHUMAN Podcast, I'm your host, Greg Witz!Joining us today is Dr. Jeffrey Bland, a trailblazer in functional medicine and often referred to as the "OG of Functional Medicine." Dr. Bland shares his profound insights on how our lifestyle choices significantly influence our health outcomes, asserting that 70% of our health is shaped not by genetics but by our daily habits.Prepare to delve into topics like:- The potent longevity secrets from the blue zones- T...

Today I'm joined by author, speaker, and in his own words, enlightened hooligan, Philip McKernan. We talk about so many things, from castles (yep!) to the need for vulnerability in our lives. Is vulnerability the secret sauce that will allow us the freedom we truly desire? Philip, known for his daring approach to life and business, boasts a motto that encapsulates his philosophy: “90% of people die with regret, I work with the other 10% .”In this episode, we cover:- The power and speed of vul...

In this episode, I sit down with Jonathan Harvey from Blendr News. This is an eye-opening discussion about the way the world is heading. From the political landscape, potential TikTok ban, AI, and censorship, this is a scary but much-needed conversation that we hope shows people what is coming in 2024 and beyond. --- Follow Jonathan Harvey WEBSITE - https://www.blendrnews.com/ INSTAGRAM - https://www.instagram.com/itsjonathanharvey Follow Greg Witz: 🔔 SUBSCRIBE FOR...

Today, we're diving into a deep conversation with our special guest, Dan Ariely, a renowned psychology and behavioral economics professor at Duke University. In this episode, we explore the challenges of navigating the complexities of life, especially during these uncertain times. From the rise of identity politics to the personalization of debates, our resilience is being tested like never before. Dan shares his journey of overcoming injuries sustained in an explosion, which sparked his...

Today I'm joined by Jeremy Miner for an in-depth look into sales, psychology, and so much more to level up your business. Sales is the lifeblood of business, so you better get good at it if you're going to succeed. What you'll learn: Societal Views on Salespeople - Explore the reasons behind the lower societal status of salespeople and how this perception clashes with the reality of sales being a fundamental driver of the economy. Effective Sales Techniques - Discover the importance of...

For years I've had severe and debilitating back pain. This year I decided to try stem cell therapy and today on the show, I'm joined by Dana Herrera to talk all about it. Everything you need to know about stem cells from an expert! If you're in pain, and looking to rehabilitate, this conversation will give you a lot of clarity if this is a viable option for you. --- Learn More About Dana and her work - https://www.rmi-international.com/ Learn More About Greg Witz and betterHUMAN: Greg’s...

Today we're joined by Eric Edmeades, a renowned health and wellness expert. Eric shared his profound insights on the dire consequences of our modern diet, highlighting that the central cause of death has shifted from starvation to the consumption of detrimental foods. Highlighting the alarming prevalence of diabetes and obesity, he advocates for a grocery shopping strategy that avoids the processed and sugar-laden products often found in the center aisles, dubbing this area "The Pit of Doom."...

Amanda Goodall is a professor of leadership at London's Bayes Business School (formerly Cass) and has been researching, publishing, and communicating on expert leadership for nearly two decades. In this episode, she explains that organizations led by people with deep expertise in their field perform better. This includes both company success and employee satisfaction. Goodall’s work challenges common leadership training practices, advocating for industry-specific knowledge. Key Takeaways for...

Today, we tackle the widespread issue of chronic stress, a challenge affecting three-quarters of the global population with our guest Rudi Riekstins. Rudi shares his expertise in navigating and transforming stress into a tool for growth. We talk about the critical role of morning routines in setting the day's tone and the transformative power of emotional regulation on our life's trajectory. We also discuss some practical strategies for your emotional and mental well-being. If you're looking...

Today we sit down with Colin Campbell, who shares his heart-wrenching journey through grief following the tragic loss of his children, Ruby and Hart, in a devastating car accident. Colin's story is not just one of loss but also resilience, healing, and the power of community support in the face of unimaginable sorrow. This episode of the betterHUMAN podcast offers a profound look at the complexities of grief, the importance of community and communication, and the individual journey toward...

Today we explore the world of self-worth, attachment theory, and the impact of childhood trauma with attachment specialist Adam Lane Smith. With over 450,000 followers, Smith shares his expertise on how early relationships shape our adult lives, the dangers of insecure attachment, and strategies for building healthier relationships. In this episode, we cover: Attachment Theory Simplified:  Attachment as the early-formed beliefs and skills in relationships that influence our adult...

On the show today, we dive into the worlds of aggressive marketing, entrepreneurship, and the power of a diverse skill set with Blaise Ffrench. From Blaise's early days in Queens, New York, to becoming a key figure in the sale of Body Armor to Coca-Cola for $5.6 billion, his journey is a testament to the importance of networking, mentorship, and the relentless pursuit of growth. We talk all about the significance of social media branding, the art of bartering, how to be an effective leader,...

Today I'm joined by Merril Hoge, a former NFL player who faced life's toughest challenges head-on. Hoge shares his journey of overcoming the end of his 22-year football career, battling non-Hodgkin lymphoma, and recovering from heart disease, highlighting the crucial role of taking ownership of one's life and embracing a "find a way" mindset. This episode offers an inspiring look at resilience and the power of a positive mindset in conquering adversity, making it a must-listen for anyone...

In this episode of the betterHUMAN podcast, leadership and negotiation expert Michael Watkins joins to unravel the complexities of modern leadership. Michael shares practical strategies for effective coaching, aligning team goals with organizational vision, and navigating change. Ideal for anyone in a leadership role, this episode offers actionable insights to enhance leadership skills. In this episode, you'll learn: 🔑 Coaching Beyond Emotions: Explore tactics for managers to effectively...

This week, I'm joined by renowned dietitian Kristin Kirkpatrick. This conversation is all about the complex world of health and wellness and how a comprehensive approach to health can lead to significant improvements in overall well-being. Kristin brings her expertise to the table, challenging the traditional reliance on BMI as a health indicator and advocating for a more inclusive assessment that factors in waist circumference and metabolic profiles. We explore the differences between...