It’s helping!
I have been listening for a few months now and I can feel myself changing the way I think about food and weight release. I love Rita’s gardening metaphors and the episode on changing your vocabulary is a must listen!
ELT1012 via Apple Podcasts · United States of America · 03/29/23
More reviews of Thin Thinking Podcast
I have two sisters ( of the six girls in my family) that are always suggesting podcasts for me to listen to. Most , or I should say ALL of the time they don’t resonate with me. This is the first time I go back and listen again and again to a podcast to pick up on what I missed the first time. I...Read full review »
meoneill09 via Apple Podcasts · United States of America · 07/14/23
I am absolutely loving this new podcast and am looking forward to the new episodes landing each week. I have read the book and am starting to listen to the free hypnotherapy downloads and really enjoy having the podcast along with these. The style is really nice and casual, like a friend talking...Read full review »
IamLainey via Apple Podcasts · Great Britain · 04/01/21
This podcast really helped me to see that weight loss is in my control. Gimmicky diets are a farce. You have to mentally prepare to set the stage for yourself and believe in yourself to lose the weight. Rita tells us “If you don’t have a plan for yourself, the world has one for you.” I never...Read full review »
124Chevy via Apple Podcasts · United States of America · 03/21/21
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