Changing how I think!
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“I heard about Rita a couple months ago from a friend who had lost 40 pounds with Rita. I started listening to Rita’s podcasts on my drive. Because I wanted to actually do the exercises, I would listen again at home. I found that listening multiple times actually helps cement the processes in my mind.
When Rita explains things about weight mindset, I feel like she’s reading my mind. Then she explains precisely how to get out of that destructive behavior cycle. I’m so thankful I found Rita!”
Jaredonna via Apple Podcasts ·
United States of America ·
07/03/21
More reviews of Thin Thinking Podcast
“I am LOVING this show. I’m not quite sure how I found Rita originally but sometime last fall I must have signed up for her emails. Because just recently I started to look into using hypnosis as a way to lose this COVID 15. But I must have had this same idea last fall when I finally faced the...”Read full review »
starjan2019 via Apple Podcasts ·
United States of America ·
06/04/21
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“So many weight loss programs just focus on the nuts n bolts of weight loss, but Rita gets to the emotional and mindset blocks that trip up a lot of people, myself included. Very refreshing approach.”
Adarin2 via Apple Podcasts ·
United States of America ·
06/17/21
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“I am so grateful for this episode. I have recently been shamed for the amount of self care and the time it takes!! This just helped me Re affirm how much I need it and that I’m not feeling any shame about it!”
Candaceiva via Apple Podcasts ·
United States of America ·
07/19/23
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