“Rita’s methodology and coaching has helped me lose 49 pounds in 9 months. My struggle with weight has been lifelong and I still have a significant amount of weight to lose, but I’ve never felt as optimistic about succeeding as I do now. Never in my life did I believe I could drop weight while still enjoying the holidays - I weighed 11 pounds less on New Year’s Day than I did on Thanksgiving! And yes - I cooked and baked as I love to do, but indulged in moderation without feeling deprived. The free podcasts offer a wealth of information. Once you listen to a few, you may feel intrigued by Shift Weight Mastery, Rita’s program. Even if you’ve tried everything - and believe me, I have - take a look at it. What impresses me most is Rita’s personal involvement and accessibility to her subscribers - it is truly unique. There is a Facebook group she frequents right along with us and regular Zoom meetings she herself leads. Add that to the online resources, and that’s a lot of bang for your buck!”
MishA714 via Apple Podcasts ·
United States of America ·
07/12/23