Truly helps change your mindset
I’ve read Rita’s Fat to Thin Thinking last year and new I’d love her podcast just as much. She has not let me down. Her podcasts are simple yet effective with tips and motivation to take care of yourself and show yourself true love. I look forward to each new episode as there is always an “oh ya!” Moment that reminds me to take action on another step towards living my healthiest life. I Highly recommend her book and her podcast!
MsFitChris via Apple Podcasts · United States of America · 04/12/21
More reviews of Thin Thinking Podcast
Rita has developed a program that helps you with mind control while encouraging you to nourish your body in a way that helps with long term permanent weight loss. If you need to lose weight and could use a coach, look no further.
Nancy vS via Apple Podcasts · United States of America · 03/18/21
Rita’s advice is spot on and the best weight loss podcast/technique I have ever come across after years of searching for solutions. Highly recommend to those ready to make a change. Have seen dramatic results in the friend who introduced me to her methods!
auntmomo97765 via Apple Podcasts · United States of America · 06/30/21
The episode on gut health has been very helpful and insightful on many issues that effect us daily. This is one great podcast that has many helpful topics discussed.
Houjag via Apple Podcasts · United States of America · 03/08/23
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