Gut health episode
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“The episode on gut health has been very helpful and insightful on many issues that effect us daily.
This is one great podcast that has many helpful topics discussed.”
Houjag via Apple Podcasts ·
United States of America ·
03/08/23
More reviews of Thin Thinking Podcast
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“Loved the episode on mindless eating. I have read the book and really appreciate using shift breath for self check-ins. Thanks!”
S.H.I.F.T. via Apple Podcasts ·
United States of America ·
03/10/23
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“Great way to start changing our mindset in order to improve our health one day at a time.Rita is a living example of the change that is possible for ourselves.Rita has years of helping others while maintaining her own healthy lifestyle”
theonlyCarm via Apple Podcasts ·
United States of America ·
03/25/21
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“This podcast really helped me to see that weight loss is in my control. Gimmicky diets are a farce. You have to mentally prepare to set the stage for yourself and believe in yourself to lose the weight. Rita tells us “If you don’t have a plan for yourself, the world has one for you.” I never...”Read full review »
124Chevy via Apple Podcasts ·
United States of America ·
03/21/21
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