How To Be Happy
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Description
It sincerely boils down to a choice.
In the midst of owning your feelings the baseline is always deciding how to respond in the midst of any emotion you experience, especially the more difficult feelings.
You get to choose.
Connect with me at www.letinamata.com or on instagram.
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In this episode we touch on how to set goals. I had the pleasure of asking my 9yo to shed some insight after a goal setting session I did with her for the first time.
This is a great episode if you desire to learn how to effectively set your goals and create an action plan that will be necessary...
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