Refreshing and Restorative...and WORKING!
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“I have over a decade struggling with disordered eating and eating disorders, and despite years of therapy, it is Whitney's podcast that is helping me the most in terms of reframing my brain and changing my relationship with food and my body. When I start to have diety-thoughts or shame about my eating and my body, I hear Whitney's voice in my head and am able to take a deep breath and move on from the negative self talk. I am so grateful for this podcast!”Read full review »
FerbyFerb via Apple Podcasts ·
United States of America ·
12/08/19
More reviews of It's All Made Up, Anyway
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“I’m so excited for this podcast!!”
alexis 223 via Apple Podcasts ·
United States of America ·
02/07/19
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“Buckle in, kids. This review is long.
Ok, I’ve been theoretically anti-diet for most of my adult life (I say “theoretically” because we all know how hard it is to practice the anti-diet walk in our weight-obsessed, nightmare culture). But Whitney is one of the first social media voices I’ve come...”Read full review »
shayneliza via Apple Podcasts ·
United States of America ·
04/25/19
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“Hi!
I’ve recently been diagnosed with disordered eating and starting working with a non-diet dietician and my psychologist. My dietician has given me some social media accounts, podcasts and books to read. I fell upon your podcast when I searched “The F*ck it diet” in the apple podcast search...”Read full review »
Laura Ann 98 via Apple Podcasts ·
Canada ·
09/09/19
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