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Description
Wynn and Carol still have cold weather. Melisa knows that obsessing over step counts is detrimental for her. Stacey took advantage of an opportunity to change it up. Nan's landlord offered some advice and now she's walking every day. During today's ten-minute walk, Dave shares these stories and more! Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free Walking is Fitness May Challenge Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
What happens in the morning doesn't always stay in the morning. During today's ten-minute walk, Dave talks about five ways an early walk can impact the rest of your day. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day...
Published 06/26/24
Published 06/26/24
This podcast began in the summer of 2020. During today's ten-minute walk, Dave talks about five lessons he's learned (or re-learned) doing the first 1,000 episodes. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day...
Published 06/25/24