Take The Walk
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Description
When it feels like life is spinning out of control, this might be one of the best things you can do. During today's ten-minute walk, Dave talks about the impact this simple action has had for him and Ava the past few years. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
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Finding fitness motivation can be a challenge. During today's ten-minute walk, Dave talks about an idea that might spark motivation and will become a permanent record of you doing a hard thing. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A...
Published 06/16/24
Published 06/16/24
There are different ways you can feel good about walking. During today's ten-minute walk, Dave shares a comment from Tammy and why she's feeling good about walking. Dave also demonstrates something new he just learned. Check out Walking is Fitness on YouTube Support the podcast with a donation...
Published 06/15/24