How Long Does It Take To Walk 10,000 Steps?
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Description
There's actually a better question. During today's ten-minute walk, Dave breaks down the time commitment needed for 10,000 steps and then reframes the question.
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More Episodes
Finding fitness motivation can be a challenge. During today's ten-minute walk, Dave talks about an idea that might spark motivation and will become a permanent record of you doing a hard thing.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A...
Published 06/16/24
Published 06/16/24
There are different ways you can feel good about walking. During today's ten-minute walk, Dave shares a comment from Tammy and why she's feeling good about walking. Dave also demonstrates something new he just learned.
Check out Walking is Fitness on YouTube
Support the podcast with a donation...
Published 06/15/24
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