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Catherine and Donald Wygal
We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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Ratings & Reviews
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4.9 stars from 781 ratings
So helpful!
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“I read about this podcast on a subreddit in January 2024. I started listening right away and it has been so very helpful! Catherine and Donald are not only inspirations (lol! Their tagline…love it!) but they are funny and honest and real and have been through this journey and will never be...”Read full review »
Casharn via Apple Podcasts ·
United States of America ·
04/24/24
The best.
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“I’ve listened to this podcast for a year now and have been able to lose 33 pounds tracking food and walking and I feel so much better. I feel like the topics discussed are things my mind is very often wrestling and it’s just so helpful to have this very relatable to help with mindset. I love the...”Read full review »
Nettie1259 via Apple Podcasts ·
United States of America ·
04/11/24
Fantastic Tips & Mindset Tools
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“I found this podcast during the maintenance phase of my weight loss and it has been an extremely useful resource to help me maintain my weight and let me know I am not alone in needing to continue to track in order prevent weight gain. Catherine & Donald are an inspiration and provide real...”Read full review »
Ms. Joanne via Apple Podcasts ·
United States of America ·
04/05/24
Recent Episodes
When we name an episode of this show after DC Comics’ wackiest super team, it might be easy to assume that Donald came up with the title, but in fact, Catherine did. Maybe she’s more of a nerd than you thought. Anyhoodle, Catherine found an article from timeular.com about the importance of...
Published 05/06/24
Published 05/06/24
What has dinosaurs, talking mice, street teams, and 3 cats in a trench coat? This episode of course! Have you ever said to yourself, “I’ll never do that again” only to find yourself right back there at some point? Saying things like “never” and “always” sets us up for disappointment, shame, and...
Published 04/29/24
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See hourly chart positions and more than 30 days of history.
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