Join me on a transformative journey as I delve into the twists and turns of my own path towards wellness.  I invite you to walk alongside me as I share the deeply personal highs and lows that have shaped my pursuit of a healthier, happier life. From navigating unexpected career shifts to overcoming exercise phobia and redefining my relationship with nutrition, each obstacle I faced became an opportunity for growth and self-discovery.  Through candid reflection and empowering insights, I offer a glimpse into the power of resilience, mindset shifts, and the small yet impactful habits that paved the way towards radiance and renewal.  Tune in as we explore the journey from adversity to achievement, and discover how embracing change can lead to a life filled with vitality and purpose. Grab your free copy of my book Building Simple Habits to a Healthy Me: https://www.drorlena.com/book-dr-orlena  Radiate and Renew. 4 weeks, 4 small but mighty habits. Starts May 14th. Doors open April 24th. Details here: https://www.drorlena.com/radiate-renew-dr-orlena