Reviews
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“Dr Orlena really knows her stuff, and clearly practices what she preaches. Very informative, engaging, well-rounded podcast. I’m definitely eating better since I started listening!”
eh7408 via Apple Podcasts ·
Great Britain ·
09/08/23
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“Dr. Orlena makes staying healthy fun. She has warmth, wit, and a willingness to meet us where we are on our health journeys. You will always leave feeling encouraged!!!”
yogimd.net via Apple Podcasts ·
United States of America ·
01/29/23
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“Dr Orleans just fills her podcasts with accessible common sense and lots of positive tips to help you live healthier. It’s not just about healthy eating.
I’m struggling right now and know that getting myself ahead of emotions (I’ve been unusually battered by life stuff recently) has to be my...”Read full review »
CopperJones via Apple Podcasts ·
Great Britain ·
10/19/22
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“Dr. Orlena does a great job at getting down to important actionable items to improve your health.”
Michael Yiatros via Apple Podcasts ·
United States of America ·
06/16/22
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“One of my favorite podcasts. Dr Orlena approach to healthy eating and emotional wellness is easy to understand AND take action. She keeps things real.”
author of You Can't Eat Love via Apple Podcasts ·
United States of America ·
01/25/22
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“She delves into an array of health topics. She manages to pull out the valuable information turning it into digestible bite-size pieces so people can truly learn what it means to be healthy.”
McJibly via Apple Podcasts ·
Australia ·
09/22/21
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“An inspiring and engaging podcast focusing on pillars of health to make long term sustainable changes. No longer chasing the fitness and diet fads but REALLY finding your true north for sustainable health and wellness. Dr. Orlena is outstanding and her energy is amazing.”
Birchtreemn via Apple Podcasts ·
United States of America ·
08/23/21
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“Her straightforward approach coupled with her easy to listen to accent make this podcast a win!! As someone over 40 looking to be fit and fabulous I highly recommend!”
AdsensMom via Apple Podcasts ·
United States of America ·
08/23/21
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“Dr. Orlena knows her stuff! Not only have I lost 50lbs since January, but I’ve started to really have loads of fun with my workouts, meals, and routines! Ice cream no longer calls my name every night at midnight and I can easily order food I enjoy at restaurants while knowing how to truly live...”Read full review »
Bioness via Apple Podcasts ·
United States of America ·
08/23/21
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“Dr Orlena has such a soothing voice and explains everything in an incredibly easy to understand way. A real delight!”
jantylo via Apple Podcasts ·
Great Britain ·
08/23/21
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“Clear, interesting and helpful insights into living your healthiest life. Lots of ideas here on food/ nutrition/ health/ fitness/ mental and emotional well being / habits and behaviours. All from an approachable mum of four who has lots of medical knowledge, specialist insight and experience. ...”Read full review »
clarkyAnna via Apple Podcasts ·
Great Britain ·
09/29/20
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“Personable & informative, Dr. Orlena is an excellent resource for families.”
bloggingtara via Apple Podcasts ·
United States of America ·
09/04/20
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“Really love Orlena’s podcast. Interesting and actionable. She makes healthy living easy and fun...as she says!”
Carlton Gibson via Apple Podcasts ·
Spain ·
11/30/19
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“Dr Orlena's podcast is super easy to follow and apply!
I also love the fact that her episodes are short and to the point. No need for an hour (or more!) of continuous rambling and beating around the bush to get to the topic at hand. Highly recommended!”Read full review »
DrErnestoMD via Apple Podcasts ·
United States of America ·
07/11/19
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“Wow- Dr. Orlena packs a podcast full of great stuff. I always have several things to take away with me and improve my life. I look forward to each new podcast!”
Traceydawn via Apple Podcasts ·
United States of America ·
06/11/19
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“Dr. Orlena is a great guide, helping with overall health and wellness, along with focusing on habits that will help you feel better in all aspects of life.”
SueTarot via Apple Podcasts ·
United States of America ·
02/08/19
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“Doctor Orlena is really passionate about sharing her expertise to help others have a fun and fit lifestyle. Great, accessible information for those wanting to feel more fitter and more fab as they get a little bit older.”
RowieK via Apple Podcasts ·
Great Britain ·
02/07/19
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“This is perfect if you’re looking for healthy living and diet advice.”
foldupwonder via Apple Podcasts ·
Great Britain ·
02/07/19
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