So helpful
These podcasts are really helping me to nail the overeating problem- I have learnt a lot and become aware of exactly when I overeat, and am practising choosing not to. It’s not easy but it is worth doing. Thanks!
Geckogirl2 via Apple Podcasts · Great Britain · 05/17/18
More reviews of Weight Loss for Foodies podcast
I find Shari Broder’s podcast to be life changing in her step by step advice for those of us who love good food but struggle with weight to enjoy eating and being healthy. Start from the first podcast and work your way up.
JennyKings via Apple Podcasts · United States of America · 03/27/19
I have been an emotional eater for all of my adult life. I appreciate Shari’s simple, logical approach, especially as I consider myself a true foodie. I am convinced that dieting and restrictive eating are not the answer. The ideas in each episode are helping to calm the chatter in my brain and...Read full review »
newbiehistorynerd via Apple Podcasts · United States of America · 05/14/18
Today's (4/3/18) podcast is the core of Shari's process, spelled out in easily understood bits. What a great description of "You've got what it takes"! I'd done the diet thing before with good success, but was so discouraged when the weight crept back - and then kept on...Read full review »
Muthahun via Apple Podcasts · United States of America · 04/03/18
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