“Love this podcast. So easy to listen to and very helpful info and tips. I feel like Cookie is talking directly to me with knowledge of what I struggle with. Thank you so much.”
Newmetobe via Apple Podcasts ·
United States of America ·
03/05/23
“I absolutely love this podcast. My habit of 20 years of compulsive overeating is finally starting to break apart. I've repeated several episodes, save the most helpful and stream several times a week as frequent reminders that I am capable and worthy, and weight loss is a real goal I can feel...”Read full review »
tanzlust via Apple Podcasts ·
United States of America ·
07/14/16
“Struggled with overeating my entire life. I am a healthy bmi but at the top of my bmi and never seem to be able to stick to any diets. Now given up dieting and focussing on not being perfect and the process rather than the outcome. Found this through Kathryn hansens podcasts which are also great....”Read full review »
Rachael Yule via Apple Podcasts ·
Great Britain ·
03/01/17