Helped me change my thinking
☆
☆
☆
☆
☆
“I discovered with this show that my weight challenge wasn’t about food - it was all about my thinking, my attitude, my internal dialog. I listen to an episode (old and new) 3-5 times per week to help break my old habits and create new ones that support progress and success.”
loa337 via Apple Podcasts ·
United States of America ·
10/05/22
More reviews of Weight Loss Made Real
☆
☆
☆
☆
☆
“I found this podcast through Cookie's interview with Heather on the Half Size Me podcast and I am so thankful. She gets to the heart of our weight challenges by talking about the brain and how what we think affects how we feel and then gives practical advice for making the adjustment with...”Read full review »
SueBee610 via Apple Podcasts ·
United States of America ·
12/08/16
☆
☆
☆
☆
☆
“I discoverd this woman via Kathryn Hansen, who wrote 'Brain Over Binge' since she appeared on Kathryn's podcast. I really liked her manner, and I was also intrigued by her focus on all types of problem eating. Kathryn's podcast is excellent, just like her book, but it focuses...”Read full review »
Cheam Lass via Apple Podcasts ·
Great Britain ·
04/20/17
☆
☆
☆
☆
☆
“I'm enjoying this so much. Weight management is a head game and this podcast is good for thought. Thank you”Read full review »
whateverwerks via Apple Podcasts ·
United States of America ·
11/02/16
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
