Gaslighting
Listen now
Description
Have you ever been gaslighted by someone? Do you no longer feel like the person you used to be? Or wondering if you're being too sensitive? Gaslighting, whether intentional or not, is a form of manipulation. It can happen in many types of relationships, including those with bosses, friends, and parents. But one of the most devastating forms of gaslighting is when it occurs in a relationship between a couple. You're not crazy! You are not alone. You are strong!  Know the signs of gaslighting and how you can avoid and overcome them. In this Special Edition Masterclass, you will know: - What is gaslighting - Different types of gaslighting - How to avoid being a victim - How do you deal with gaslighting
More Episodes
Teressa Everton, founder and CEO of Empowered Therapy and Training, interviews Mat Rogers, a 17-year professional athlete. Founded and worked for Charity 4 ASD Kids, managing many fundraising activities and co-producing the television show "Maxing Out." He competed on season three of Survivor...
Published 06/24/22
Published 06/24/22
Negative thinking can contribute to problems such as social anxiety, depression, stress, and low self-esteem. The key to changing your negative thoughts is to understand how you think now (and the problems that result), then use strategies to change these thoughts or make them have less effect....
Published 08/16/21