How to Break Away from Negativity? - Listen - Who am I? - Living

How to Break Away from Negativity?

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Negative thinking can contribute to problems such as social anxiety, depression, stress, and low self-esteem. The key to changing your negative thoughts is to understand how you think now (and the problems that result), then use strategies to change these thoughts or make them have less effect. Listen as Teressa talk about Breaking Away from Negativity Empowered Therapy and Training | Meetup Join our Who Am I FB group: (1) Who Am I? | Facebook Mindsetting Expert: (1) Teressa Everton - The Mind Setting Expert | Facebook Parenting Group: (1) Kool Parents for Kool Kids! | Facebook

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