Go to for relaxation
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“This podcast is my go to for deep relaxation. It’s restorative and healing. On nights when I can’t sleep I can still find rest by doing these practices. Deep gratitude to Ayla for bringing her skills in presence and centering to all of us. Thank you!”
SVwindycrest via Apple Podcasts ·
United States of America ·
12/27/23
More reviews of Yoga Nidra & Beyond
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“need the regulating meditation just for the dysregulation from the ads at the beginning”
Aubree Moon via Apple Podcasts ·
United States of America ·
11/22/22
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“This really is a wonderful yoga nidra series! It covers all the bases and feels so authentically true to what makes this type of yoga truly rejuvenating. Thank you!!”
breakdown medicine via Apple Podcasts ·
United States of America ·
02/28/23
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“Has been an incredibly helpful podcast for my anxiety, panic attacks and lack of sleep. I am glad I found this content and how good my mental health has improved”
alexiblahio via Apple Podcasts ·
United States of America ·
11/03/23
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