“These meditations just keep getting better and better. They are so calming and restorative. I find that I listen to each episode a multitude of times with deepening results. There is something magical about yoga nidra and this podcast truly captures that for me.”
cmn01 via Apple Podcasts ·
United States of America ·
12/18/23
“I’ve been an avid practitioner of yoga nidra for over a decade. I practiced daily to manage the symptoms when I had Covid, and to heal my body through and post covid.
now, as I an turning the corner on 50, and experiencing 3am wake-ups daily, I simply put on Ayla Nova’s practice and it either...”Read full review »
TeriLeigh via Apple Podcasts ·
United States of America ·
07/12/23
“Has been an incredibly helpful podcast for my anxiety, panic attacks and lack of sleep. I am glad I found this content and how good my mental health has improved”
alexiblahio via Apple Podcasts ·
United States of America ·
11/03/23
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