“I can safely say that these are the type of people you want to be taking nutritional information from!
You need to be critical about statements found online. Stating a claim just because it's a trend or because you want it to be supporting your own narrative is misleading.
As a licensed dietitian who took several courses in critical appraisal of scientific papers and epidemiology, I can assure you that details discussed in here were on point!
From randomized controlled trial that should have been excluded from a meta analysis, body mechanisms and many other points, let me add one more thing:
This is the kind of platform you need to get your nutritional information from!
Best ever!!
Maria”Read full review »
Maria Abou Mourad via Apple Podcasts ·
Lebanon ·
05/07/24