In today's episode of 7 Good Minutes: Extra, we explore the full meaning behind the quote, "Awareness, rather than an app, keeps us connected."
Join us as we delve into how mindfulness and genuine engagement can create deeper, more meaningful connections than technology...
Published 06/22/24
Explore "Mindfulness in the Digital Age: Finding Balance" in today’s episode. Discover practical strategies to maintain mindfulness amidst the constant digital distractions.
Join us to learn how to create a balanced relationship with technology, ensuring it enhances rather than detracts from...
Published 06/22/24