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Katrine Soon og Anders Trust
Beauty and the Beast
"Beauty and the Beast" er en spændende og inspirerende podcast, hvor værterne Katrine Soon og Anders Trust dykker ned i emner, der spænder fra træning og fitness i både mande- og kvindeverdenen.
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Recent Episodes
I dette afsnit af 'Beauty and the Beast' podcasten tager Katrine Soon og Anders Trust et dyk ned i de mange myter, der findes inden for fitnessverdenen.
Værterne deler også åbent op om de fitnessmyter, de selv har troet på tidligere, og hvordan disse misforståelser påvirkede deres træning og...
Published 09/01/24
Published 09/01/24
Sommerferien er ovre, og det er tid til at vende tilbage til gymmet! I dette afsnit af 'Beauty and the Beast' podcasten deler Katrine Soon og Anders Trust deres bedste tips og strategier for at komme tilbage i træningsrutinen. Hvordan genfinder man motivationen, og hvad skal man fokusere på efter...
Published 08/25/24
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