Returning to running after an injury and 2 full months away, I thought I would try this. I trust The Guardian, and figured their running program deserved a chance. After 6 short weeks, I am back to my pre-injury time for a 5k, and even maybe a bit better. I have tried others before, but the sound track and the host make this easy. I have all ready recommended it to friends who were looking to get into running. Can't wait to get into the advanced program!
aarin_ via Apple Podcasts · United States of America · 06/03/14
More reviews of Beginner
Just finished week 7, I love this podcast. Never thought I could run more than a minute. So thankful for the team that helped put this together. Awesome podcast and highly recommend if you want to get into running.
Hayder Adil via Apple Podcasts · United States of America · 07/10/17
I never liked running but wanted to give it another try as so many people are taking so much pleasure from their running. I decided to try it with this podcast and it really worked! I felt very good and really enjoyed my running. The companion voice gives really good advice and I felt like I had...Read full review »
Claudia pereira Gomes via Apple Podcasts · Portugal · 05/14/18
To the anonymous voice in my headphones cajoling and encouraging for the last six weeks, Sir! I thank you. I may not always agree with your taste in music but you’ve pitched these just right - after a mere 35 years off I decided to start running again and although sceptical at first, I’m now at...Read full review »
Rachel Basset via Apple Podcasts · Great Britain · 12/21/13
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