Click below to get my book for Free ⬇️ Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; The Irish sevens training regime Building into the Tokyo Olympics during Covid How to perform after injury How the Irish sevens became a professional environment Importance of managing your energy and...

Click below to get my book for Free ⬇️ Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chatted about; Why he became a therapist. Developing a Mental Health condition, aged eight. How to combat obsessive compulsive disorder. Using vices to cope and feel normal. Perfectionism. How to avoid...

Click below to get my book for Free ⬇️ Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin Sam's Linkedin: https://www.linkedin.com/in/sam-smith-coaching/ We chat about; Being forced to retire at 26 Developing an alcohol and drug dependency Opening a business and burning out The impact of gratitude. How to...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; How New Zealand golf use data to maximise performance. NZ golfs mental skills training program. How David Galbraith trains the golfers minds for peak performance. Jay’s experience freezing on the first team. How to deal with pressure? The...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; How to recover quickly when playing How to breathe for relaxation How to reduce your heart rate Breathing for flow state. How to train your concentration and focus Breathing to improve sleep quality Concussion recovery Training, your repeated...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Link to Anthony's Work: https://linktr.ee/moveplaypause?utm_source=linktree_profile_share&ltsid=dc84c54a-8ce3-4eb4-a295-f21ba6162410 Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about: Playing with the London Scottish in the English championship Bringing awareness to the importance of...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; How to calm your nervous system. The breathing technique to detach from your thoughts. How to perform under immense pressure. The trick to high-performance mental skills. How he overcomes the fear of dying during dives. How to regain composure...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; His role as CIO with myclub360 Why he walked away from professional rugby. His mental health struggles when playing. Tying his self-worth up with rugby. Why he didn’t like we was as a rugby player. Captaining Blackrock college to a Leinster...

How to become a top 1% Podcaster. How he raises money to fund his idea. How the idea for Limor came about. What is company Limor does. How to start a Podcast. His journey to becoming a pro rugby player. The key to being a successful Podcaster. Why he left professional rugby. Similarities between pro-rugby and entrepreneurship. How is Shane collaborated with Jim Hamilton and Andy Goode. The mindset need for success. Why you need to follow your dreams. Get the bonus Podcasts on Patreon Hosted...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; RWC 2023 insights and predictions. What the All Blacks have done to improve. What makes Antoine DuPont, Romain Ntamack and Gregory Aldritt special. Andy Farrell‘s leadership. Player development. How you find space on the field. What made Will...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; How Crusaders transition Academy players to the senior squad. How Crusaders identify talent. Aaron’s relationship with new All Blacks coach Razor Robertson Creating player development plans. What separates those who excel at the top level. What...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; Psychological warfare Eddie Jones’s Mind games Israel Adesanya’s mental Why Conor McGregor declined mentally The energy that the ego takesMaori Culture Social Media’s influence on Mental health.Eckhart Tolle’s insights that help mental...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; Psilocybin's use case with Mental Health  How to Stop Worrying  How to Stop drinking Alcohol  How to improve your self worth  Reported effects of Psilocybin  My experience with Psilocybin How to Stop allowing others to hold you back Psilocybin...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chatted about; What growth mindset really is. The place for deliberate practice. The importance of environment on your development. How pictures of performance impact to development. Where you need a good mentor. How to be positive when you are...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chatted about; Journey to becoming a professional coach Developing all blacks and black ferns. Defining success Difference between coaching girls versus boys. How you build team culture Preparing teams to perform How to help players feel like they...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about: Enlisting in the Defence Intelligence Forces How to develop leadership lessons Military leadership and human leadership Getting ambushed by the Taliban in Afghanistan. How to remain calm under pressure Talent versus character. How to instill...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin ----------------------------------------------------- We chat about: How to build confidenceThe balance of being selfishData science behind sports performance and ManagementKevins career journeyEmployability skillsControlling your self-talkMaking demands for...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin ----------------------------------------------------- We chat about; Coach development Being a player/coach You are messaging as a coach Working with Canterbury rugby Watching Razor Robertson and Scott Hanson coach. This profiles The importance of being...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin ----------------------------------------------------- We chat about: Flow StateDealing with PressureProfessional AthletesFocus and uncomfortMaking MistakesKayakingPower of restUnderstanding what works for youExcersice and Mental HealthYouth Mental...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram My Linkedin We chat about: How do you help people develop skills and capabilities? The one thing that increases resilience How to help people flourish creativity, creatively The three levels of psychological safety Key to growth mindset To ego Role of failure. The Middlestone of great...

Audiobook version (free for new Audible users!) Audible.com |Audible.co.uk Physical copy of my new book Amazon Paperback Book My Instagram My Linkedin ----------------------- We chat about: Professional sportsPlaying rugby with Jonny Sexton, Billy Holland, and Sean O'Brien. Starting a businessEntrepreneurship Decompartilizing failure How to stop procrastinatingSponsored AthletesBenefits of transferable skills Teamwork and How to Become a Better ListenerNutrition and white labellingKeys to...

Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram My Linkedin Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.

Audiobook version (free for new Audible users!) Audible.com |Audible.co.uk Physical copy of my new book Amazon Paperback Book My Instagram My Linkedin ----------------------- We chat about: Coaching experiencesCoping with injuriesLife outside of rugby - Duncan is interested in current politicsAdapting to new culturesRugby/life advice - keep things simpleImportance of individualism and consistency Pro/Cons of being a professional rugby player Get the bonus Podcasts on Patreon Hosted on...

Audiobook version (free for new Audible users!) Audible.com |Audible.co.uk Physical copy of my new book Amazon Paperback Book My Instagram My Linkedin We chat about; How to be relaxed before games How to get your mindset right for games Nerves Dealing with scrutiny at Connacht rugby Blocking out outside noise. What kind of coaches he plays best under. We left Wales rugby to play with Irish rugby. How he got his breakout Connacht rugby? Why he turned down Cardiff blues. Playing rugby at...