What Exactly Is Comfort Eating? Quick Tips 1 - 5 Min Byte Podcast
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Description
This is a byte podcast, and the start of a quick tip series on comfort eating recovery. Today, I define what comfort eating is. Can you see yourself here?
If you want help gaining back control of your eating: The Next Comfort Eating Recovery 6-week programme will be on a Tuesday evening!
Join my mailing list hereGet Control Back! Comfort Eating Recovery 6-Week Workshop For more support:
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Contact: [email protected]
Here's another podcast you might like: Are You A Comfort Eater?
Podcast mixed by Pixelkisser Production
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