The wide spectrum of narcissism (and lack of it) and its profound impact on our harmful habits, self-worth, and relationships, is the subject today. Learn about the delicate balance between selflessness and self-importance, and how different influences shape our narcissistic tendencies.  This episode gives insights into personal growth, self-worth, and how our level of self-centredness can fluctuate throughout our lives. Citations Rethinking Narcissism - Dr. Craig Malkin Another podcast you might love: 43. Signs Of Being In An Abusive Relationship - 3 Min Byte Podcast Support the showDo you have a question or comment? [email protected] Want to go further? Join my Comfort Eating Recovery Community or find my latest media & programme support here. https://underground-confidence.passion.io Did you get help from this podcast? If this podcast helped you please share it with a friend who may also benefit. Or leave a review on Apple Podcasts. This helps more than you can imagine!