20/01/24
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“I am a nurse young in mindset but recently turned 60 😳 I know it’s only a number .
I listen to your podcasts as I drive a bit for work I’ve had a set back this last year as I tore a ligament and had a fracture in my ankle so instead of my weight going down it seemed to go up .
These podcasts are so motivational and inspiring and so relatable . This last one has really helped me as it’s so true you have to be organised and in the right mindset .
I can’t wait to repost with my success , your program is so fabulous , I have done the 3 week body reset and loved it so am redoing it and then really trying to sort out a meal plan that I can follow ongoing in the tribe .
You are inspirational Bec and your philosophy is not just limited to weight loss but can be used in many aspects of life a credit to you
Rosie W”
Rosie Posie 63 via Apple Podcasts ·
Australia ·
01/20/24
More reviews of Body Bites With Bec
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“Bec cuts through the noise and confusion of health advice and fad diets to make weight loss, weight maintenance and a healthy lifestyle not only achievable but sustainable with a refreshing focus on flexibility not restriction.”
Vanilla Hayes via Apple Podcasts ·
New Zealand ·
02/02/21
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“I absolutely love Bec. Love what she stands for and she is so passionate in what she does. She has helped me so much on my health journey as she is so honest towards a healthy lifestyle. 5 day detox here I come. :) Keep up the fantastic work Bec.”
janeymaree via Apple Podcasts ·
Australia ·
01/22/21
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“Absolutely love this podcast. So informative each one without over complicating. So many bits of information you take away from each one. I love that Bec a fellow Perth girl is so passionate about helping women feel and look fab!”
Mat678 via Apple Podcasts ·
Australia ·
03/30/21
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