It’s taken me awhile
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“UPDATE: This update is five months later—I am 3 months binge free and I am now experiencing success with dismissing urges to binge, for the first time in 50 years. It is freeing!
I first heard of this podcast six months ago, from Heather Robertson on the Half Size Me podcast and listened to an episode or two but couldn’t connect with it right away. However recently, after being advised to read the Brain Over Binge Recovery Guide by someone else, things started making sense to me and I really have been making strides in recovering from binge eating. I highly recommend this podcast and plan on continuing listening.”
Redprado via Apple Podcasts ·
United States of America ·
11/05/22
More reviews of Brain over Binge Podcast
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“I honestly can’t tell you how lucky I feel to have stumbled across this. Within days my old reality changed. I was at one of my lowest points, binging twice a day, every day. My life was being effected. I blamed crazy work hours, covid & feeling lonely. Their view changed my view. Separate...”Read full review »
best and quick via Apple Podcasts ·
Great Britain ·
03/11/21
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“I’m a 40-something-year-old woman who has struggled with disordered eating for over 20 years. I had given up hope on ever breaking free from the destructive patterns that ruled my life for so long. Even though on the outside I have been able to look like somebody who doesn’t have to worry about...”Read full review »
newbiehistorynerd via Apple Podcasts ·
United States of America ·
09/27/17
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“I cannot recommend this podcast more highly!
Kathryn Hansen and Cookie Rosenblum are a dream team for those who struggle with binge eating and emotional eating. Their combined wisdom, expertise and support is priceless!!!”
mandelovich via Apple Podcasts ·
United States of America ·
12/14/16
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