Horrible advice!
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“I didn’t make it past 3 episodes! The answer to binge eating is to just stop binge eating?? Wow! I wonder why I didn’t think of that all those times when I’m shaming myself after a binge! I should have just told myself to stop! Duh!
Are these women for real? If it was that easy, don’t you think people would just stop? If that concept wasn’t ridiculous enough, the fact that she says BED isn’t caused by any other issue besides your brain telling you to binge! That might be true for her but the majority of us I bet have gone through some trauma and we have developed a coping mechanism by eating! Cause and effect!! That’s actual science….not this googled info and self superior claim to just waking up one day and stopping because you told yourself to! I came to this podcast in hopes of finding help, but instead I’m leaving feeling worse and the condescending attitude made me feel dumb and like something was wrong with me! Thanks for that!”
MelB0103 via Apple Podcasts ·
United States of America ·
05/04/23
More reviews of Brain over Binge Podcast
“There is some good, practical advice in here, but be aware that neither Hansen nor Rosenblum have any background in psychology. This can be especially dangerous in the way that it dismisses therapy as “useless”. Sure, you can use some of these ideas before you completely “fix” yourself, but...”Read full review »
Bunnychicksf via Apple Podcasts ·
United States of America ·
11/28/20
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“This podcast is changing my life. Amazing and simple tips from the very first episode. So much amazing content. And the tone of voice of the host and her guests is consistently the voice that I’ve needed to talk to myself in. Uncomplicated Wisdom and a caring voice with consistent helpful...”Read full review »
cammy cam via Apple Podcasts ·
United States of America ·
05/23/19
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“I just discovered this podcast. I’ve been fighting off cravings all night. I’m 1:19 into episode 1 and they’ve already said the word “cookie” like 4 times. Are these people being serious? If I down a bag of Oreos tonight it’s on them.”
123123gggprimox via Apple Podcasts ·
United States of America ·
03/07/18
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