Life changing
This podcast has changed my life. I have not binged since I started listening, and I’ve controlled the urges as they have risen using the methods that Kathryn discusses. I never ever thought I could overcome this problem and I believed it would be a part of my life forever, but the very first episode of this podcast made me stop and take control back. Thank you Kathryn, you have honestly changed my life.
Annie161616 via Apple Podcasts · Australia · 09/29/21
More reviews of Brain over Binge Podcast
Such a simple yet revolutionary approach that helped me to get structure and control into my eating. Thank you so so much
Evanme000001111 via Apple Podcasts · Netherlands · 05/12/20
I first heard of this podcast six months ago, from Heather Robertson on the Half Size Me podcast and listened to an episode or two but couldn’t connect with it right away. However recently, after being advised to read the Brain Over Binge Recovery Guide by someone else, things started making...Read full review »
Redprado via Apple Podcasts · United States of America · 04/01/22
I really wanted to like this podcast but it’s hard to accept what the hosts are saying knowing there isn’t any scientific background. It also gives the vibe of “if you want to recover bad enough you’ll just stop doing it” which is completely not true. I also wish it included a host that’s...Read full review »
NiniRyan via Apple Podcasts · United States of America · 12/26/22
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