Life changing
Such a simple yet revolutionary approach that helped me to get structure and control into my eating. Thank you so so much
Evanme000001111 via Apple Podcasts · Netherlands · 05/12/20
More reviews of Brain over Binge Podcast
From day one that I heard this, I made progress with binging!
k.r.d.topete via Apple Podcasts · United States of America · 10/14/20
I read your book and it immediately changed my life. I never binged in the way you described but I lost control of my eating every day, enough to feel very badly about myself and keep gaining weight despite my desire to lose. The incredible simplicity of understanding that the only reason I...Read full review »
Mobegoban via Apple Podcasts · United States of America · 11/18/17
I was an unaware anorexic (I lost 30 lbs eating 600 calories a day) until the day I finally broke. I was never satiated, even when I let myself eat- even when I let myself REALLY EAT lol. I woke up and went to sleep fantasizing over food. I spent my free-time googling and drawing- and eventually...Read full review »
TotemQuote via Apple Podcasts · United States of America · 08/19/20
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