Truly helpful and important podcast
Kathryn is very gifted and generous. The podcast is easy to listen to because she’s organized, articulate and has a naturally good speaking voice. The healthy, clear minded approaches discussed with her guests are an extension of her book with expanded views: smart, easy listens and so so helpful.
TexZen Cyndi via Apple Podcasts · United States of America · 01/29/21
More reviews of Brain over Binge Podcast
Listen to three episodes. They talked about where they were and how their feelings have changed since then and their progress. But there has been no real help that I’ve heard. They want you to buy their monthly subscription.
TPAAAB via Apple Podcasts · United States of America · 09/14/21
A thoughtful and inspiring podcast. Kathryn explains everything so clearly. Such a relief that this is not another diet podcast but rather a how to think podcast …and of course how to stop the binge.
Bidcuit5 via Apple Podcasts · Australia · 04/07/22
Two years of daily binge eating and prior to that I was overeating daily. I've been listening to the podcast for three days now. I am still binging but I'm noticing the change in patterns and I am unlocking many questions and reasons behind each binge. The free ebook is extremely helpful. I am...Read full review »
Sese LDM via Apple Podcasts · Canada · 05/23/17
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