Join us on the latest episode of "Captain and the Clown" as we dive into the dynamic world of Family Law with our special guest, Susan Warda! Meet Susan Warda, Partner and team leader of the Sydney Family Law practice at Mills Oakley. Susan's journey into family law began unexpectedly, thrust into the field by two senior lawyers who preferred to steer clear of it. However, Susan embraced the challenge wholeheartedly, mastering the art of navigating high emotions and offering empathetic,...

Join Michelle Huntington, the Captain, and Guy Newman, the Clown, in an insightful episode where they explore the profound concept: "A setback is a setup for a comeback." In this captivating discussion, Michelle and Guy unravel the layers of this empowering mindset. Rather than viewing failure as a dead end, they redefine it as a stepping stone to growth and resilience. Whether it's likened to a trial, prototype, or practice run, setbacks are reframed as essential components of the journey...

Join us on this latest episode of Captain and the Clown Podcast as we dive into the inspiring journey of one of Australia's greatest Olympians, Daniel Kowalski! 🏊‍♂️ Daniel made history at Atlanta 1996, becoming the first swimmer since 1904 to medal in the 200, 400, and 1500 meters freestyle events at the same Olympic Games, and clinching gold in the 4x200m relay in 2000. 🇦🇺 Remember the pride and hype of the Australian swimming team back in the 90s and early 2000s? We reminisce about those...

Are you a victim or accountable? In this episode we discuss the profound impact that adopting a victim mindset can have on one's life. They explore the various ways it manifests, hindering personal growth, relationships, and overall well-being. What is it, why does it happen, how it affects your life and how to get out of it? The episode is filled with anecdotes, humour, and valuable takeaways aimed at empowering individuals to shift their perspective and reclaim control over their...

Join Michelle Huntington and Guy Newman in this enlightening episode of Captain and the Clown as they delve into the profound connection between gratitude and happiness. Discover the fascinating science behind gratitude and its undeniable influence on our overall well-being and longevity. Explore how the simple act of being grateful can transform our perspective on life, from embracing the past to finding joy in the present moment, and even shaping a brighter future. Unravel the origins of...

In the latest episode of Captain and the Clown - Find Your Audience, Michelle and Guy explore the theme of appreciation and finding your place where you are truly valued. The episode delves into the idea that if you're not feeling appreciated in your current environment, whether it's at work or in personal relationships, it might be time to seek out an audience that recognises and values your unique gifts. Guy and Michelle encourage listeners to reflect on their individual strengths and the...

In this episode, we dive deep into the fascinating realm of Goals and Routines, inspired by the wise words of Scott Adams, the brilliant mind behind Dilbert! As he rightly puts it, "goals don't create happiness," and we unravel the profound truth behind this statement. Are you a goal-oriented go-getter, or do you thrive in the beauty of daily routines? Join Michelle Huntington and Guy Newman as they explore the dynamics of finding happiness in the journey rather than fixating solely on the...

In this engaging discussion, we're delving into the world of feedback, exploring why critique often feels lighter compared to the weighty impact of criticism. Have you ever wondered why negative feedback carries an emotional burden, while constructive critique seems like valuable information? Join us as we uncover the secrets of transforming criticism into a trove of insights. We'll navigate the landscape of emotions, guiding you on how to perceive feedback not as a judgment but as valuable...

Welcome to Episode 26 of the Captain and The Clown Podcast – New You Eve! 🎉 In this episode, join Guy and Michelle as they dive into the realm of New Year's resolutions. Ever wondered why most people struggle to stick to their resolutions? Captain and The Clown unravel the mystery and share a two-step process to not only set goals but to make them a reality. Get ready for an insightful discussion that goes beyond the typical resolution chatter. From the science behind goal-setting to personal...

Join Guy and Michelle as they discuss who they feel is the happiest man alive. 🌍✨ In this episode, we explore Guy's unique take on who wears the crown of happiness. Plus, we delve into the profound impact of two life choices that determine your joy. But that's not all! We're lifting the curtain on the art of reimagining your identity. Discover the magic of reframing your title and how your role contributes to your business's messaging and societal impact. Get ready for laughter, insights, and...

In this episode we discuss why To Do Lists are important, but not as a Time Management tool. We also discuss Mark Twain's concept of eat the frog and other productivity tips. Enjoy!

In this episode, we discuss how curiosity leads to a more interesting and happier life. We talk about why time speeds up as an adult but goes much slower for children, and how our education system seems to be teaching the creativity out of us (according to a study commissioned by NASA). Enjoy.

In this episode we discuss the lost Art of Listening. Active listening is a skill that needs to be practiced. We look into why the skill is quickly disappearing and why it is so important. We also discuss Introverted vs Extroverted listening skills, as well as Narcissistic listening. Michelle gives insights into how listening at 40,000 feet needs to be accurate and the techniques Pilots use to ensure they understand each other in emergency situations. We discuss the differences between...

In this episode of Captain and the Clown, we had the privilege of interviewing Annie Bryce, the CEO of Edge Early Learning. Annie was recently awarded "Most Influential Child Development CEO" at the APAC Insider CEO of the Year Awards in 2023. Some of the key highlights from our conversation with Annie include 1. The Power of Saying 'Yes': Annie shares her belief that saying 'yes' to opportunities can create more opportunities. She emphasises the importance of being open to new experiences...

In this episode we explored the Fear of Public Speaking. We not only delved into the psychology and biology behind this common fear, but also offered practical tips to conquer it. A Fear of Public Speaking is a widespread and natural human response. Many people, including professionals and seasoned speakers, grapple with it - sweaty palms, racing heartbeats, and the infamous "butterflies in the stomach." Instead, reframe this into the feeling of excitement. Techniques to Overcome the Fear: 1....

In this episode of "Captain and the Clown," we dive into the fascinating world of emotions and memories, exploring why emotions are like memory glue, binding our experiences in unforgettable ways. Have you ever wondered why kids seem to forget about the birthday presents they have just received, so quickly? We shed light on this phenomenon and explain why the emotional impact of an event often lingers far longer than the material gifts themselves. Bose gets a big mention in this podcast about...

Episode 18: How Your Memory WorksIn this episode of "Captain and the Clown," we delve into how NewMemory Australia started, and the intricate workings of memory. Do you often blame your forgetfulness on having a "bad memory"? We're here to dispel that myth and show you how you can train your memory to become a memory maestro!Key Takeaways:- Hanging onto the belief of having a bad memory is just an excuse. Reframe it as having an untrained memory that is continuously improving.- Memory...

Welcome to another exciting episode of Captain and the Clown Podcast. In this episode, we delve into the transformative power of a simple yet meaningful gesture: compliments. Quote of the Episode: "I can live for two months on a good compliment." - Mark Twain. Guy and Michelle discuss the quote and its profound truth, highlighting the lasting impact compliments can have on both the complimentee and the complimentor. Join us as we explore how a well-placed compliment can inspire and uplift...

The Subconscious Robot The Conscious Mind: Our brain is a fascinating organ, and within it lies the prefrontal cortex—a small yet mighty part responsible for our creative mind and free will. When fully developed, our conscious mind has the remarkable ability to focus and imagine things that aren't even real. It communicates with us through thoughts, pictures, writing, speech, and even physical movements. The Subconscious Mind: Now, let's dive into the powerhouse of our brain—the subconscious...

Adaptability - Thriving in Change In this episode of the Captain and the Clown podcast, we explore the concept of Adaptability and its profound impact on business, life, and leadership. Join us on this transformative journey as we unravel the secrets to embracing change and unlocking your true potential. Key Highlights: The Power of Adaptability: Discover how being adaptable can revolutionise your career, relationships, and overall outlook on life. Embracing Challenges: Learn valuable...

Episode 14: Leading with Conscience - Prince Seeva Welcome back to another captivating episode of "Captain and the Clown"! In today's episode, we have a truly inspiring guest, Prince Seeva, the founder of Comoda Design and Renovation, based in Brisbane. Prince's extraordinary journey from Sri Lanka to Australia is a testament to his unwavering belief and determination to succeed. A Journey of Courage We dive right into Prince's early life, where he witnessed the horrors of civil war in Sri...

Get ready to embark on a captivating episode of the Captain & the Clown podcast! Join our hosts, Michelle Huntington and Guy Newman, as they delve into the fascinating topic of Imposter Syndrome. Michelle and Guy team up to demystify Imposter Syndrome and equip you with valuable insights. Discover what Imposter Syndrome truly is, learn how to identify its subtle signs, and gain practical tips on managing and overcoming it. This episode will leave you feeling inspired, empowered, and ready...

Captain & the Clown Podcast - Patty MacDonald In this episode of Captain & the Clown we are joined by Leadership and Life Coach Patty MacDonald, He has supported thousands of business leaders and entrepreneurs meet their financial goals. He was an executive director for a leading construction firm and previously ran his own Accounting firm, but now uses his experience and passion in helping others reach their full potential. Find Patty Instagram @pattymac.truth LinkedIn...

After seeing Bert Kreischer at his Tops Off World Tour Comedy show, Guy and Michelle got to thinking how a great story gets engagement. In this podcast episode, we explore the art of storytelling for leaders and how it can be used to get engagement from your team. We discuss the importance of creating a compelling narrative, using personal anecdotes, and framing stories around your team's goals and values. We also delve into the neuroscience behind storytelling and how it can activate the...