6. Beyond Perfection & People Pleasing... What Does Your Heart Want?
Listen now
Description
What is it that your heart truly desires? That's the focus of today's episode! Often in life, our desires are directed outwardly. We yearn for what we don't have in the present moment, and sometimes this longing can make us feel inadequate in the here and now. When we relentlessly chase external goals, our actions may be driven not by our heart but by our ego. Acting from an ego-driven place, often fueled by fear, can lead to outcomes that aren't fully in alignment with your heart's true desires. In this episode, we will explore how to recognize our ego and its tendencies, such as perfectionism and people-pleasing. Moreover, we will discuss strategies for reconnecting with your heart's authentic desires and taking actions from that place. Enjoy the episode!
More Episodes
About This Episode: This guided inner journey is designed to help individuals find balance and confidence in managing their workload, especially when feeling overwhelmed and prone to procrastination. The meditation begins by inducing a state of deep relaxation, allowing listeners to let go of...
Published 05/31/24
About This Episode: This guided inner journey takes you into a state of deep relaxation, helping you visualize a peaceful place where you can let go of intrusive thoughts. Using calming affirmations and visualizations, you learn to acknowledge and release these thoughts, replacing them with...
Published 05/30/24
Published 05/30/24