8a. How to Improve Self Worth & Self Esteem
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Description
In today's episode, we will be chatting all about self-esteem. This show's intention is to help you wake up to the light within you. It will be all about empowering you to embody that light within the present moment.  Many times within life we focus on external validation, but today's episode is all about shifting the focus back to internal validation. We will discuss the power of turning inward and to cultivate aspects such as: inner belonging, love, connection, guidance, equanimity and clairity within the here and now.  Allow yourself to feel into the energy within my words, and embody this part of self called the "higher self" or "radiant grounded presence" that will guide all parts of your mind & your life towards more ease, grace, and peace. 
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