About This Episode: Hello, everybody! I created this guided inner journey during a workshop I hosted last week, and I wanted to share it with you so that you can also experience the benefits. This guided inner journey is designed to lead you back to your inner peace, happiness, and expansion. In life, there are times when we may feel insecure or unsafe. This inner journey aims to help you feel more comfortable and at ease with yourself. It will guide you back home to yourself and your support system. Additionally, it will assist you in visualizing a consistent presence within your everyday life, both internally and externally. I hope you enjoy this inner journey! If you found today's episode valuable, your support through sharing on social media or offering a 5-star review would be greatly appreciated. Thank you! :)   About Dr. Jenn Au: Dr. Jenn Au is a somatic mindfulness coach, certified master hypnotist, doctor of physical therapy, retreat and workshop leader, and the host of the Coming Home Podcast. Through her distinctive Coming Home Program, she guides clients in a holistic manner, facilitating the release of anxiety and stress, and encouraging a return to connection in the present moment. Clients undergo a transformative journey, fostering a positive relationship with themselves and achieving emotional freedom. This internal shift extends to their relationships with loved ones, colleagues, and work, resulting in a profound positive impact. By embracing authenticity towards oneself, clients craft a more genuine and fulfilling life. Dr. Jenn employs hypnosis/guided imagery, somatic experiencing, meditation, and retreats within her program to help clients tap into their inner wisdom, empowerment, and resources, enabling them to lead a joyful and purposeful life.   Connect with Dr. Jenn: IG: Jennxau // https://www.instagram.com/jennxau/ Website: www.drjennau.com  Email: [email protected]