14. Guided Inner Journey: Connection with Inner Child, Higher Self, and Inner Child Play!
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Description
  Seoul Share In-Person Workshop for January 19th, 2023: https://www.meetup.com/seoulshare/events/298223068/?_gl=1*1rg46b4*_up*MQ..&gclid=CjwKCAiAzJOtBhALEiwAtwj8tmv9J6f2MNq3b57BFbXspslLBJ2S1ZWySP-3s5-L1VFExJcnYpdiVRoCo0IQAvD_BwE About This Episode: This is an inner guided journey that I crafted during a recent workshop. My intention is for you to experience the wonderful benefits it offers. This guided inner journey is carefully designed to create a supportive space for your inner child and to connect with the nurturing energy of your higher self. Throughout life, there are moments when our "inner child" may be triggered by present circumstances, evoking memories from the past. This can lead us to perceive our current reality through the lens of a wounded inner child. During such times, it's valuable to acknowledge and support the inner child. The "higher self" represents the version of ourselves connected to unconditional love and compassion. In this guided inner journey, your higher self will provide comfort to the inner child within you, if necessary. Additionally, this journey will help you access the happy and playful aspects of yourself. This is particularly important in our adult lives, where things can sometimes feel overly serious. Allowing ourselves moments to play, be silly, and have fun enables our inner child to experience joy and savor the beauty of life! 😊   About Dr. Jenn Au: Dr. Jenn Au is a somatic mindfulness coach, certified master hypnotist, doctor of physical therapy, retreat and workshop leader, and the host of the Coming Home Podcast. Through her distinctive Coming Home Program, she guides clients in a holistic manner, facilitating the release of anxiety and stress, and encouraging a return to connection in the present moment. Clients undergo a transformative journey, fostering a positive relationship with themselves and achieving emotional freedom. This internal shift extends to their relationships with loved ones, colleagues, and work, resulting in a profound positive impact. By embracing authenticity towards oneself, clients craft a more genuine and fulfilling life. Dr. Jenn employs hypnosis/guided imagery, somatic experiencing, meditation, and retreats within her program to help clients tap into their inner wisdom, empowerment, and resources, enabling them to lead a joyful and purposeful life.   Connect with Dr. Jenn: IG: Jennxau // https://www.instagram.com/jennxau/ Website: www.drjennau.com  Email: [email protected] 
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