“Cynthia's podcast offers content that is both relatable and immediately actionable. Every episode brings fresh insights that genuinely surprise me. While there's no magic formula to perfect health, Cynthia and her esteemed guests distill complex health tips into easily digestible advice that can make an instant difference in one's life. She exudes authenticity and deeply cares about her listeners. Highly recommended!”Read full review »
Dr. Tom Moorcroft via Apple Podcasts ·
United States of America ·
10/14/23
“What a great interview! His knowledge re Time Restricted Feeding and Metabolic flexibility was so good! I get excellent information from Cynthia’s interviews. Definitely one of my go-to sources”
sandydavis3 via Apple Podcasts ·
United States of America ·
03/02/21
“I listened to a few of Cynthia’s podcast now and I am genuinely hooked. She and her gas break down nutrition and the psychological factors behind it so that I can better understand how I feed my body and how I move my body. I am so thankful to have found Cynthia and her friends and their...”Read full review »
leashelton via Apple Podcasts ·
United States of America ·
05/05/21
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