Excellent!
I always come away from these sessions with a sense of calmness, renewed focus and, well, feeling a bit more grounded and pointed in the right direction. Kathryn makes practicing meditation easy and approachable as it should be! I think of these moments spent taking some time for myself as little treasures. Thanks for sharing your skill, wisdom and common sense Kathryn!
jkmjkm via Apple Podcasts · United States of America · 07/13/23
More reviews of First This
I just finished my first podcast just a minute ago, and I love it! I listen to the Nothing Much Happens every night and it lets me go to sleep easier. When I first discovered this podcast, I wanted to try it, I had to wait along time before I could, but now I did it. Now I want to do it every...Read full review »
Dailieldfi via Apple Podcasts · United States of America · 06/17/23
Kathryn’s podcast is a balm that manages to sooth and to encourage more practice. Her messages are clear, honest, concise, memorable and life-giving. I take her ideas and images into my daily endeavors.
plantlovesam132 via Apple Podcasts · United States of America · 09/28/22
Your meditations are beautiful, simple and touch the spot. Many thanks
cannafindaname via Apple Podcasts · Great Britain · 02/01/23
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