Focus
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“I love the insights embedded in each episode that linger in my thoughts for days after each short meditation.”
meiandering momma via Apple Podcasts ·
United States of America ·
03/25/24
More reviews of First This
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“Your voice and stories and gentle reminders have been a game changer for my mental health. Thank you! 🙏🥰”
EbonyAustralia via Apple Podcasts ·
Australia ·
10/25/22
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“I would gladly pay for a mindfulness class with Kathryn, but here I’m getting it for free! Kathryn’s approach to mindfulness meditation is unlike any other that I have experienced before. Something about the way she teaches and speaks allows me to truly let go and accept and honor whatever comes...”Read full review »
Brandywine73 via Apple Podcasts ·
United States of America ·
10/21/22
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“I’ve been listening to the Bedtime Stories for a couple years now. This short day time mediation is so helpful for me when I hit a mid-day slump and need some help 😊. I will try this first thing in the morning too.”
JulieFromOregon via Apple Podcasts ·
United States of America ·
05/20/22
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